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View alex_shaw1234's Instagram #throwbackfriday #throwback #flashbackfriday May 2014 Wanted to post something. 1371232708155897367_857810880

#throwbackfriday #throwback #flashbackfriday May 2014 Wanted to post something.

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View lifestylebysuzi's Instagram Today was my day off so i didnt set an alarm, i woke up at 10, watched seinfield for a few hours, did bbg week 2 full body workout and watched more seinfield. 🙈 Im not feeling very motivational, inspirational or  very body pos at the moment but thats fine because we all get those days, no one is perfect, the main thing is that you dont dwell on these emotions and push yourself through them, so instead here is a different kind of photo. I bleached my ends and destroyed my hands, yah its not perfect but its okay because i saved 100s of dollars by not going to the hair dresser and doing it myself. Okay i should get off my bum and go for a bile ride, have a great wednesday! ❤ #mycalvins #calvinklein 1430240582193834931_15874962

Today was my day off so i didnt set an alarm, i woke up at 10, watched seinfield for a few hours, did bbg week 2 full body workout and watched more seinfield. 🙈 Im not feeling very motivational, inspirational or very body pos at the moment but thats fine because we all get those days, no one is perfect, the main thing is that you dont dwell on these emotions and push yourself through them, so instead here is a different kind of photo. I bleached my ends and destroyed my hands, yah its not perfect but its okay because i saved 100s of dollars by not going to the hair dresser and doing it myself. Okay i should get off my bum and go for a bile ride, have a great wednesday! ❤ #mycalvins #calvinklein

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View theboxthrowback's Instagram Dru Hill- These Are The Times (#1998)
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Thanks to @richier1127 for the request -
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#throwback #80sbaby #nostalgia #90srnb #rnb #throwbackthursday #flashbackfriday #classic #todayskidswillneverknow #music #vintage #remember #backintheday #goodolddays #music #highschool #juniorhigh #vintage #90s #slowjams 1430238574003852183_2401974577

Dru Hill- These Are The Times ( #1998) - - - Thanks to @richier1127 for the request - - - #throwback #80sbaby #nostalgia #90srnb #rnb #throwbackthursday #flashbackfriday #classic #todayskidswillneverknow #music #vintage #remember #backintheday #goodolddays #music #highschool #juniorhigh #vintage #90s #slowjams

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View mssfashionista1's Instagram One plus to Arizona living.. You can go swimming everyday!! 🙌🏽 1430237980745236887_46390952

One plus to Arizona living.. You can go swimming everyday!! 🙌🏽

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View mssfashionista1's Instagram I'm very much so a Daddy's girl..❤ 1430236418316594692_46390952

I'm very much so a Daddy's girl..❤

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View pac_inspired's Instagram CHEESY QUOTE ALERT

Change begins inside, and in the sacrifice you are willing to make, the friends you are willing to lose in order to gain the time and self respect you have been neglecting from yourself. We focus on making others happy in order for us to feel excepted, to feel "loved"... When in reality, self love, self motivation and a big heart is ALL YOU NEED. Quit playing the victim role, take matters into your own hands and make a change NOW! You are the only reason you are were you are.

FULL VIDEO ON THE LINK ON MY BIO 1430235994003505240_252268257

CHEESY QUOTE ALERT Change begins inside, and in the sacrifice you are willing to make, the friends you are willing to lose in order to gain the time and self respect you have been neglecting from yourself. We focus on making others happy in order for us to feel excepted, to feel "loved"... When in reality, self love, self motivation and a big heart is ALL YOU NEED. Quit playing the victim role, take matters into your own hands and make a change NOW! You are the only reason you are were you are. FULL VIDEO ON THE LINK ON MY BIO

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View andywp_'s Instagram lelah terasa di dalam tubuh!
meski raga tetap terdiam!
lampiaskanlah ambisimu kelak!👊
#ambisi #cover #AndyWP .
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di tunggu ya guys cover gitar selanjutnya dari @andywp_ 😊
atau bisa request via DM 🙊
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*keep extreme mosphite*
guitar: Ibanez RJ  Vietnam Original
pick: DUNLOP 1,2 hard .
#LFL #FFF #FFFB
#mancrushmonday  #transformationtuesday 
#womencrushwednesday  #throwbackthursday #flashbackfriday  #caturday  #selfiesunday  #likeforlike  #likeforfollow #Andywp
#funforfun 1430231507381052408_2137400455

lelah terasa di dalam tubuh! meski raga tetap terdiam! lampiaskanlah ambisimu kelak!👊 #ambisi #cover #andywp. . di tunggu ya guys cover gitar selanjutnya dari @andywp_ 😊 atau bisa request via DM 🙊 . *keep extreme mosphite* guitar: Ibanez RJ Vietnam Original pick: DUNLOP 1,2 hard . #lfl #fff #FFFB #mancrushmonday #transformationtuesday #womencrushwednesday #throwbackthursday #flashbackfriday #caturday #selfiesunday #likeforlike #likeforfollow #Andywp #funforfun

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View mochithemaltipoo's Instagram Thank you for my new chew stick @hi.reptar! It's delicious! 1430230124309826582_2314887141

Thank you for my new chew stick @hi.reptar! It's delicious!

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View justfreemaning's Instagram @qworldstar with @repostapp
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"Everybody wants to be famous, but nobody wants to do the work. I live by that. You grind hard so you can play hard. At the end of the day, you put all the work in, and eventually it'll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay off." - @kevinhart4real 🙌🏾💯 #Real #Inspiration #DontGiveUp .....
#bloodsweatandtears #believetoachieve #progressnotperfection #whateverittakes #faith #ifbb #npc #ifbbpro #npccolorado #npccontest #npcnews #npcnewsonline #nationalphysiquecommittee #cbbf #bodybuilding #classicbodybuilding #classicphysique #ifbbclassicphysique #mensphysique #musclemodel #powerlifting #motivationmonday #tranformationtuesday #waybackwednesday #throwbackthursday #flexfriday #flashbackfriday 1430225090825481894_187221170

@qworldstar with @repostapp ・・・ "Everybody wants to be famous, but nobody wants to do the work. I live by that. You grind hard so you can play hard. At the end of the day, you put all the work in, and eventually it'll pay off. It could be in a year, it could be in 30 years. Eventually, your hard work will pay off." - @kevinhart4real 🙌🏾💯 #real #inspiration #dontgiveup..... #bloodsweatandtears #believetoachieve #progressnotperfection #whateverittakes #faith #ifbb #npc #ifbbpro #npccolorado #npccontest #npcnews #npcnewsonline #nationalphysiquecommittee #cbbf #bodybuilding #classicbodybuilding #classicphysique #ifbbclassicphysique #mensphysique #musclemodel #powerlifting #motivationmonday #tranformationtuesday #waybackwednesday #throwbackthursday #flexfriday #flashbackfriday

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View frompassiontoprosperity's Instagram 💁🏻Found a great article on something I think a lot of people struggle with: How to Use Hashtags to Promote Your Business!

I’ll recap key points here for those of you who are skimmers and put the link below in case you want the full details!

Feel free to add in any tips you have!

1.Don’t use hashtags on Facebook & Pinterest (Pinterest - use keywords and with FB's algorithm it doesn't necessarily help but it doesn't hurt either)

2. Tweets that include hashtags are 55% more likely to be retweeted

3. Posts on Instagram with 11+ hashtags receive the highest engagement

4. Turn your brand name or a slogan into a hashtag to make it recognizable for people and one that they can use themselves to interact with you

5. Create a hashtag campaign: Can involve contests, giveaways, user interaction, etc.

6. Use hashtags that pertain to you and what you’re sharing. Example: #smallbusiness #blogging

6. Find trending hashtags - they often get a lot of organic reach

7. Do a Twitter chat or participate in one. Example: #createlounge #ellechat 
8. Use reoccurring hashtags on Instagram. Example #throwbackthursday #flashbackfriday

9. Host a Q+A session using a hashtag Example: #AskJess

10. Be yourself! Use a hashtag like you would a funny comment or sarcastic remark #sorrynotsorry 
http://www.chloesocial.com/2015/04/how-to-use-hashtags-to-promote-your-business/
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#successcoach #entrepreneurlifestyle #entrepreneur #businesscoach #businessconsultant #ladyboss #girlboss #savvybusinessowner #laptoplifestyle #workfromanywhere #stayathomemom 1430224696787435938_1992633164

💁🏻Found a great article on something I think a lot of people struggle with: How to Use Hashtags to Promote Your Business! I’ll recap key points here for those of you who are skimmers and put the link below in case you want the full details! Feel free to add in any tips you have! 1.Don’t use hashtags on Facebook & Pinterest (Pinterest - use keywords and with FB's algorithm it doesn't necessarily help but it doesn't hurt either) 2. Tweets that include hashtags are 55% more likely to be retweeted 3. Posts on Instagram with 11+ hashtags receive the highest engagement 4. Turn your brand name or a slogan into a hashtag to make it recognizable for people and one that they can use themselves to interact with you 5. Create a hashtag campaign: Can involve contests, giveaways, user interaction, etc. 6. Use hashtags that pertain to you and what you’re sharing. Example: #smallbusiness #blogging 6. Find trending hashtags - they often get a lot of organic reach 7. Do a Twitter chat or participate in one. Example: #createlounge #ellechat 8. Use reoccurring hashtags on Instagram. Example #throwbackthursday #flashbackfriday 9. Host a Q+A session using a hashtag Example: #AskJess 10. Be yourself! Use a hashtag like you would a funny comment or sarcastic remark #sorrynotsorry http://www.chloesocial.com/2015/04/how-to-use-hashtags-to-promote-your-business/ . . #successcoach #entrepreneurlifestyle #entrepreneur #businesscoach #businessconsultant #ladyboss #girlboss #savvybusinessowner #laptoplifestyle #workfromanywhere #stayathomemom

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View daisythealbinoboxer's Instagram SQUIRREL!!!!!!!!!!!!! 1428787487181948401_4321343472

SQUIRREL!!!!!!!!!!!!!

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View daisythealbinoboxer's Instagram Is it the weekend yet??? 1430078488819327651_4321343472

Is it the weekend yet???

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View daisythealbinoboxer's Instagram After a long day of napping it's finally time for bed!!!!! 1430221465411824649_4321343472

After a long day of napping it's finally time for bed!!!!!

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