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View crwfitnesshealth's Instagram Legs are slowly changing shape 😁💪🏽👊🏼 they may be growing in size but definition is my aim! #health #fitspo #fitspiration #fitnation #gym #fitness #fitnessmotivation #getitdone #bootybootybooty #strongnotskinny #mondaymotivation #strongwomen 1434323239332687121_3645068211

Legs are slowly changing shape 😁💪🏽👊🏼 they may be growing in size but definition is my aim! #health #fitspo #fitspiration #fitnation #gym #fitness #fitnessmotivation #getitdone #bootybootybooty #strongnotskinny #mondaymotivation #strongwomen

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View randolphabby's Instagram Well... here I am with another food pic! My "snack time" is probably my favorite part of my work day. And this is the usual: an apple and nut butter! I get so excited!!!! Especially because there are only TWO INGREDIENTS in @justins PB: dry roasted peanuts and palm oil. This I feel good about!!! 😋
#couragedearheart 1434324199317358324_3824978139

Well... here I am with another food pic! My "snack time" is probably my favorite part of my work day. And this is the usual: an apple and nut butter! I get so excited!!!! Especially because there are only TWO INGREDIENTS in @justins PB: dry roasted peanuts and palm oil. This I feel good about!!! 😋 #couragedearheart

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View walkthewildsidewarrior's Instagram I love wearing my Exoticas all day everyday, but god it's good to throw on a tight dress and some heels 😍😍😍 1434324080325335131_2904081862

I love wearing my Exoticas all day everyday, but god it's good to throw on a tight dress and some heels 😍😍😍

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View wordsofekp's Instagram 2 years ago today I decided to turn my life around. I was depressed, unhealthy, unhappy and had no motivation. I had no confidence and my physical and mental health was massively deteriorating. After years of feeling that way, I decided to make a change, for me. I joined the gym and began to eat better. The fitter and healthier I became the happier I was. There was no coincidence in it. The first steps were the hardest, but I began to set goals and worked towards them. I lost 22kg in a year and gained more than I could ever have imagined. ANYONE can do it, anyone can make changes to their life if they want. I am proof of that and I'm proud of what I've achieved.

The more confidence I gained from finding my own strength and my own motivation, the more I felt able to remove toxic people from my life. People who bullied me and put me down. People who were judgemental and held me back. I faced a lot of negativity too on my journey. People judged me for loosing so much weight, questioned me and made assumptions. People will always judge, but if something makes you happy continue anyway. 
Throughout the last 2 years there has been one girl who has continued to motivate and support me. She has helped build my self confidence time and time again. She is the type of friend every girl should have in her life. She reminds me on a daily basis of what can be achieved when women build up, support and love each other. Thank you @laurencross86 💜 #fitnessjourney #weightlossjourney #bethechangeyouwanttosee #beyourownmotivation #motivation #writersofinstagram #loveyourself #beproud #setgoals #goals #fitnessgoals #gymaholic #happiness #drunkpoetsociety #motivationalmonday #writersofig #poetsofig #changeyourlife #eatclean #exerciseismedicine #writerslife #thisisme #2yearsago #transformation #fightingfit #writerscommunity #wordswithqueens #strongwomen #loveeachother #dailymotivation 1434324135454097559_3268819737

2 years ago today I decided to turn my life around. I was depressed, unhealthy, unhappy and had no motivation. I had no confidence and my physical and mental health was massively deteriorating. After years of feeling that way, I decided to make a change, for me. I joined the gym and began to eat better. The fitter and healthier I became the happier I was. There was no coincidence in it. The first steps were the hardest, but I began to set goals and worked towards them. I lost 22kg in a year and gained more than I could ever have imagined. ANYONE can do it, anyone can make changes to their life if they want. I am proof of that and I'm proud of what I've achieved. The more confidence I gained from finding my own strength and my own motivation, the more I felt able to remove toxic people from my life. People who bullied me and put me down. People who were judgemental and held me back. I faced a lot of negativity too on my journey. People judged me for loosing so much weight, questioned me and made assumptions. People will always judge, but if something makes you happy continue anyway. Throughout the last 2 years there has been one girl who has continued to motivate and support me. She has helped build my self confidence time and time again. She is the type of friend every girl should have in her life. She reminds me on a daily basis of what can be achieved when women build up, support and love each other. Thank you @laurencross86 💜 #fitnessjourney #weightlossjourney #bethechangeyouwanttosee #beyourownmotivation #motivation #writersofinstagram #loveyourself #beproud #setgoals #goals #fitnessgoals #gymaholic #happiness #drunkpoetsociety #motivationalmonday #writersofig #poetsofig #changeyourlife #eatclean #exerciseismedicine #writerslife #thisisme #2yearsago #transformation #fightingfit #writerscommunity #wordswithqueens #strongwomen #loveeachother #dailymotivation

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View plathsghost's Instagram My daughter made a super hero cape yesterday as a rainy day activity. She said her super powers are the ability to fly, walk through walls and become invisible. A few innate super powers she forgot to mention: opening hearts, breaking down barriers and inspiring the whole universe with her intelligence, compassion and determination❣️
Thanks, Auntie Raleigh for the cap making kit! @raleigh2j 
#superhero #champion #inspiration #girlpower #rainyday #futureleader #superpowers #compassionate #strongwomen #fearless 1434324042551485949_1077538500

My daughter made a super hero cape yesterday as a rainy day activity. She said her super powers are the ability to fly, walk through walls and become invisible. A few innate super powers she forgot to mention: opening hearts, breaking down barriers and inspiring the whole universe with her intelligence, compassion and determination❣️ Thanks, Auntie Raleigh for the cap making kit! @raleigh2j #superhero #champion #inspiration #girlpower #rainyday #futureleader #superpowers #compassionate #strongwomen #fearless

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View kelly_amandafit's Instagram Kickbacks for the booty. Favourite way to do them using the smith machine, bar weight only as I find them very challenging and usually will super set them with something lighter. 
#instagram#kickbacks#workoutvideo#gymsession#bootybuilding#growth#bootyfordays#glutesworkout#gymlife#gymbunny#gymmotivation#fitfam#fitness#fitspiration#fitnessmotivation#ass#buildingmuscles#asthetics#strongwomen#strength#lift#instafitness#instagood#femalefitness#exercise 1434323830932078150_629499406

Kickbacks for the booty. Favourite way to do them using the smith machine, bar weight only as I find them very challenging and usually will super set them with something lighter. #instagram#kickbacks#workoutvideo#gymsession#bootybuilding#growth#bootyfordays#glutesworkout#gymlife#gymbunny#gymmotivation#fitfam#fitness#fitspiration#fitnessmotivation#ass#buildingmuscles#asthetics#strongwomen #strength#lift#instafitness#instagood#femalefitness#exercise

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View rosemarie400m's Instagram Happiness is meeting an old friend after a long time and feeling that nothing has changed. #goodtohavefun #goodoldays #goodoldfriend #nice👌 #happy #girls #strongwomen #supper #dinner #nightout #party🎉 1434323824689722521_2229804089

Happiness is meeting an old friend after a long time and feeling that nothing has changed. #goodtohavefun #goodoldays #goodoldfriend #nice👌 #happy #girls #strongwomen #supper #dinner #nightout #party🎉

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View bettygetsfit888's Instagram When The Boyfriend Starts Training Again After 3 Year Off And Gets The Weights Bench Out...I Have My Training Partner Back 😄😄 Biceps Done Tonyt 💪💪 #goddessnutrition #fit #fitgirls #fitnessmodel #strongwomen #noccouk  #strongnotskinny #l4l  #strongisthenewskinny #strong #progress #motivation #dedication #f4f #determination #results #healthy #healthyeating #healthydiet #gym #gymgirl #lean #booty #girlswholift #girlswhoworkout #mealprep #inspo #instafollow 1434323706394749550_1585884584

When The Boyfriend Starts Training Again After 3 Year Off And Gets The Weights Bench Out...I Have My Training Partner Back 😄😄 Biceps Done Tonyt 💪💪 #goddessnutrition #fit #fitgirls #fitnessmodel #strongwomen #noccouk  #strongnotskinny #l4l  #strongisthenewskinny #strong #progress #motivation #dedication #f4f #determination #results #healthy #healthyeating #healthydiet #gym #gymgirl #lean #booty #girlswholift #girlswhoworkout #mealprep #inspo #instafollow

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View alexuslamara's Instagram My best babe blessed me with one of @LancomeOfficial's  Genifique Youth Activating Second Skin Face Masks, and after using it my skin looks so refreshed. 😍 #MakeuplessMondays #SelfLoveChallenge ✨ 1434322758330197687_190191197

My best babe blessed me with one of @LancomeOfficial's Genifique Youth Activating Second Skin Face Masks, and after using it my skin looks so refreshed. 😍 #makeuplessmondays #selflovechallenge

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View oneninetynine's Instagram hair and makeup by jessica diez #oneninetynine_jessicadiez

#90s #strongwomen #wethair #strongcontour #beauty #simplyirresistable 
Dichotomy for @absorb 
P @levonbaird 
S @freeakystyley 
HMU @jess_diez @oneninetynine 
M @jazminehikaka @imgmodelsaustralia using @sephoraaus @onedaydreampr @katvondbeauty @cavcon @kmshairau 👯👯‍♂️😎😎 1434323483987112979_21482051

hair and makeup by jessica diez #oneninetynine_jessicadiez #90s #strongwomen #wethair #strongcontour #beauty #simplyirresistable Dichotomy for @absorb P @levonbaird S @freeakystyley HMU @jess_diez @oneninetynine M @jazminehikaka @imgmodelsaustralia using @sephoraaus @onedaydreampr @katvondbeauty @cavcon @kmshairau 👯👯‍♂️😎😎

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View intheflow31's Instagram The women are to be worthy of respect. I'm proud to be a woman. We are fearfully and wonderfully made. Thanks for standing and marching for our values @womensmarch Together we rise. We all belong to planet earth and our rights matter. Rise and shine for your light has come. 
Psalm 139:13-14
“For You formed my inward parts;
You covered me in my mother’s womb.
I will praise You, for I am fearfully and wonderfully made;
Marvelous are Your works,
And that my soul knows very well.” #womensmarch#womensmarch2017#bosswomen#leadership#50MillionOfUs#humanrights#equalityforus#womenempowerment#womensupportingwonen#motivation#noboundaries#blackmagic#enterpreneur#businesswoman#congolesedivas#motivation#noboundaries#blackmagic#enterpreneur#businesswoman#congolesedivas#veganism#strongwomen#independent#enterpreneur#blackgirlmagic#melaninonfleek#businessowner#congolesefashionbloggers#fashionmeetscongo 1433160329332746127_546296817

The women are to be worthy of respect. I'm proud to be a woman. We are fearfully and wonderfully made. Thanks for standing and marching for our values @womensmarch Together we rise. We all belong to planet earth and our rights matter. Rise and shine for your light has come. Psalm 139:13-14 “For You formed my inward parts; You covered me in my mother’s womb. I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul knows very well.” #womensmarch#womensmarch2017#bosswomen#leadership#50millionofus#humanrights#equalityforus#womenempowerment#womensupportingwonen#motivation#noboundaries#blackmagic#enterpreneur#businesswoman#congolesedivas#motivation#noboundaries#blackmagic#enterpreneur#businesswoman#congolesedivas#veganism#strongwomen #independent#enterpreneur#blackgirlmagic#melaninonfleek#businessowner#congolesefashionbloggers#fashionmeetscongo

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View notgabz's Instagram #my4season #summer #night on the #bridge under #milkyway #strongwomen 1434323439576949677_6560386

#my4season #summer #nighton the #bridgeunder #milkyway #strongwomen

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View deerdrifter's Instagram This week's reading for my 7 year old little woman. Everyday education is a great tool for making positive change in our local communities! 💖🙋🏻✌🏼️🌎 .
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#teachyourkids #strongwomen #environmentalist #environment #womensmarch #pussygrabsback #equality #womensrights #civilrights #climatechange #getoutside #liveauthentic #kidsbooks #education #pesticides #organicfarming #sustainable 1434088087037978065_759329953

This week's reading for my 7 year old little woman. Everyday education is a great tool for making positive change in our local communities! 💖🙋🏻✌🏼️🌎 . . . #teachyourkids #strongwomen #environmentalist #environment #womensmarch #pussygrabsback #equality #womensrights #civilrights #climatechange #getoutside #liveauthentic #kidsbooks #education #pesticides #organicfarming #sustainable

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View equipo_rojo_uruguay's Instagram Ver a mi equipo tan unido me llena de orgullo y cada vez me convenzo más de que elegí al equipo correcto💪❤. Apoyo 100% a Nacho y sé que él no está mintiendo, sé que el no es violento, ni hizo bullying. Con respecto a Viciconte, es más de lo mismo, con decir que bloqueó a cinco cuentas (incluyendo  la mia)  que subimos la imagen en donde maltrata a Andrea, ya les digo todo. Que bloquee no significa que borre lo que pasó, porque eso si fue maltrato. Lo bueno es que se dio cuenta y seguramente se avergüenza de sus actitudes como para llegar al punto de no querer ver las fotos. .
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#strongwomen #strongmen 1434322935699320821_2227131567

Ver a mi equipo tan unido me llena de orgullo y cada vez me convenzo más de que elegí al equipo correcto💪❤. Apoyo 100% a Nacho y sé que él no está mintiendo, sé que el no es violento, ni hizo bullying. Con respecto a Viciconte, es más de lo mismo, con decir que bloqueó a cinco cuentas (incluyendo la mia) que subimos la imagen en donde maltrata a Andrea, ya les digo todo. Que bloquee no significa que borre lo que pasó, porque eso si fue maltrato. Lo bueno es que se dio cuenta y seguramente se avergüenza de sus actitudes como para llegar al punto de no querer ver las fotos. . . . . . #strongwomen #strongmen

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View leeannlove001's Instagram On days when it's hard to find your strength, look back on your most proud moments and remind yourself you are a warrior ❤ 
Photocred: @g29photography #strength #motivationmonday #motivation #anxiety #love #loveyourself #warrior #strongwomen #loveneverfails #bikinicompetitor #proud #peace #calm #redrockcanyon #photoshoot #fitchick #girlswholift #fitness #fitnessmodel #bestrong 1434322878714744736_3250056756

On days when it's hard to find your strength, look back on your most proud moments and remind yourself you are a warrior ❤ Photocred: @g29photography #strength #motivationmonday #motivation #anxiety #love #loveyourself #warrior #strongwomen #loveneverfails #bikinicompetitor #proud #peace #calm #redrockcanyon #photoshoot #fitchick #girlswholift #fitness #fitnessmodel #bestrong

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View strefaspalania's Instagram Play hard, go strong! 1434322073744645096_4478179699

Play hard, go strong!

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View elloruthie_photography's Instagram The Kingdom is trembling ! Do you hear him? He's coming ! Are you ready? #strongwomen #leftbehind #elloruthie #earthquake #Adventure #pdxphotography #pdxphotographer #canoncamera #portraits #lookbook 1434322684191589233_411912533

The Kingdom is trembling ! Do you hear him? He's coming ! Are you ready? #strongwomen #leftbehind #elloruthie #earthquake #adventure #pdxphotography #pdxphotographer #canoncamera #portraits #lookbook

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