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View _jasonvfitness's Instagram Look 2 plates!! 145lbs triple split set. Not for any particular reason. I don't often front squat so if I look awkward that's my excuse 😂 #npc #ifbb #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #getfit #exercise #train #determination #gymlife #cleaneating #abs #shredded #instahealth #active #instafit #aesthetics #healthychoices #physique #gains #bodybuilder #beastmode 1563508359469912200_1269522554

Look 2 plates!! 145lbs triple split set. Not for any particular reason. I don't often front squat so if I look awkward that's my excuse 😂 #npc #ifbb #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #getfit #exercise #train #determination #gymlife #cleaneating #abs #shredded #instahealth #active #instafit #aesthetics #healthychoices #physique #gains #bodybuilder #beastmode

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View brandonhebert24's Instagram Today is one of those days where I just want to go home and do nothing. The last thing I want to do is train. I had a long day of training clients and I don't feel like staying at work to train. I too get unmotivated at times. Some days I don't feel like training. There are some days where I get down and have negative thoughts. I AM HUMAN! And so are you! Nobody is perfect. It doesn't matter how perfect someone's life seems on social media,  they are human too. They go though things just like you do and I do. •
Days like today, I have to shut off the negative thoughts and somehow switch the positive thoughts on. One of  the ways I do that is to just put my headphones on and find that one song that gets my hyped up. I close my eyes and take a few deep breaths and start reminding myself...I am  ABLE  to train. I am blessed to be healthy enough to workout! I don't have any health issues and I have all my limbs. There is nothing stopping me from working out but ME! •
•
You have to change your mindset and outlook on life! Learn what works  for you so you can turn those negative thoughts into positive thoughts. It doesn't have to be about working  out. Whatever it is that you are stopping yourself from doing find a way to have a positive mindset and get busy! Just remember... We are all HUMAN! 1563485164164078660_588112816

Today is one of those days where I just want to go home and do nothing. The last thing I want to do is train. I had a long day of training clients and I don't feel like staying at work to train. I too get unmotivated at times. Some days I don't feel like training. There are some days where I get down and have negative thoughts. I AM HUMAN! And so are you! Nobody is perfect. It doesn't matter how perfect someone's life seems on social media, they are human too. They go though things just like you do and I do. • Days like today, I have to shut off the negative thoughts and somehow switch the positive thoughts on. One of the ways I do that is to just put my headphones on and find that one song that gets my hyped up. I close my eyes and take a few deep breaths and start reminding myself...I am ABLE to train. I am blessed to be healthy enough to workout! I don't have any health issues and I have all my limbs. There is nothing stopping me from working out but ME! • • You have to change your mindset and outlook on life! Learn what works for you so you can turn those negative thoughts into positive thoughts. It doesn't have to be about working out. Whatever it is that you are stopping yourself from doing find a way to have a positive mindset and get busy! Just remember... We are all HUMAN!

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View johnny219_'s Instagram I'm excited that tomorrow is Big Friday. Heres some hang cleans from earlier this week, 190lbs 💪#absolutenutrition
#weightlifting#workout#getstronger#gym#grind#fitness#gains#train 1563508367842780015_408599965

I'm excited that tomorrow is Big Friday. Heres some hang cleans from earlier this week, 190lbs 💪 #absolutenutrition #weightlifting#workout#getstronger#gym#grind#fitness#gains#train

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View jacobwilliamfischer's Instagram Transitioning this into business! #primerica #recruit #train #license #promote 🏈➡️👔 #tbt #throwbackthursday #beardown #uofa #arizonawildcats 1563508270022745269_4065570206

Transitioning this into business! #primerica #recruit #train #license #promote🏈➡️👔 #tbt #throwbackthursday #beardown #uofa #arizonawildcats

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View obc_bendigo's Instagram A little bit of frost never hurt anyone. The pre-dawn platoon absolutely smashing out a tough session this morning in -3 degree weather. 
All heart, dedication and zero excuses!

It's time for our "SPRING CLEAN" special! Sign up for 12 weeks of bootcamp at a special discounted rate and have yourself looking and feeling fantastic come Summer time.

With only 4 weeks til we kick off our popular 8 WEEKS TO WOW CHALLENGE time to get a sneaky few sessions in before meeting the new you.

We kick off our next program as well as our Spring clean special this Monday the 24th.

To sign up simply follow the link below:
http://www.originalbootcamp.info/recruits/enlist.php

Contact us for more information.

HOOYAH!

#dedication #minus3degrees #allheart #builtbybootcamp #obcbendigo #obcfamily #obctribe #originalbootcamp #obc #livingthehooyah #hooyah #bootcamp #greyshirts #thereisnooffseason #obc2017 #bendigo #results #mytribe #train #training #fit #fitspo 1563508238304409430_1443544867

A little bit of frost never hurt anyone. The pre-dawn platoon absolutely smashing out a tough session this morning in -3 degree weather. All heart, dedication and zero excuses! It's time for our "SPRING CLEAN" special! Sign up for 12 weeks of bootcamp at a special discounted rate and have yourself looking and feeling fantastic come Summer time. With only 4 weeks til we kick off our popular 8 WEEKS TO WOW CHALLENGE time to get a sneaky few sessions in before meeting the new you. We kick off our next program as well as our Spring clean special this Monday the 24th. To sign up simply follow the link below: http://www.originalbootcamp.info/recruits/enlist.php Contact us for more information. HOOYAH! #dedication #minus3degrees #allheart #builtbybootcamp #obcbendigo #obcfamily #obctribe #originalbootcamp #obc #livingthehooyah #hooyah #bootcamp #greyshirts #thereisnooffseason #obc2017 #bendigo #results #mytribe #train #training #fit #fitspo

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View urban_fitness_bugaba's Instagram #Repost @elitekravmagapanama (@get_repost)
・・・
Estés donde estés, nunca dejes de estar pendiente de todo lo que sucede alrededor. El uso de nuestros dispositivos móviles en lugares públicos nos resta esa atención necesaria para evitar situaciones de peligro.
¡La PREVENCIÓN es el primer método de Defensa!
#EKMPTips #EliteKRAVMAGAPanama #KRAVMAGAStreetDefence #kravmaga #selfdefense #defensapersonal #training #Panama #Urban #Fitness #UF #gym #train #nopainnogain 1563508036718135600_4340454036

#repost@elitekravmagapanama (@get_repost) ・・・ Estés donde estés, nunca dejes de estar pendiente de todo lo que sucede alrededor. El uso de nuestros dispositivos móviles en lugares públicos nos resta esa atención necesaria para evitar situaciones de peligro. ¡La PREVENCIÓN es el primer método de Defensa! #ekmptips #elitekravmagapanama #kravmagastreetdefence #kravmaga #selfdefense #defensapersonal #training #panama #urban #fitness #uf #gym #train #nopainnogain

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